Sports Water Bottles

Hydration is a key element for living a healthy lifestyle and for achieving and maintaining a healthy weight.  Before investing in a good water bottle, I overestimated the amount of water I was drinking in a day.  I have found that I am most successful in taking in adequate water if using sports water bottles that help me track my intake.  Below are a few of my top picks.

My Top Picks

#1:  Cactaki Water Bottle with Time Marker

Product:  Cactaki Water Bottle

Price:  $19.99 on

Size:  32 oz

My Rating:  9.5 out of 10

  • Time and fluid oz marked for easy tracking
  • BPA Free
  • Durable
  • Leak proof
  • one click easy open

This one is great because it has time of day and fluid ounces marked.  Fill this twice in a day, with a goal of drinking the amounts shown by the times shown, and you have gotten your 64 ounces of water for the day!

#2:  Hydro Flask Wide Mouth Water Bottle

Product:  Hydro Flask Wide Mouth Water Bottlehydroflask

Price: $44.95 on

Size: 32 oz

My Rating: 9.5 out of 10

  • Made from food-grade stainless steel
  • Insulated, keeping beverages cold for up to 24 hours (and hot for up to 12)
  • BPA and Phthalate free
  • Lifetime warranty

The Hydroflask is an extremely popular water bottle.  It is made of high quality material, keeping water cold all day long.  While this doesn’t have marked times/amounts, just two fills in a day gets you to the recommended 64 oz.  While the price is a bit high compared to other brands, it ranks extremely high among consumers and comes with a lifetime guarantee.

#3:  QuiFit Water Bottle with Straw and Motivational Time Marker

Product:  QuiFit Water Bottle with straw and motivational time markerQuiFit Water bottle

Price: $19.95 on

Size: 64 oz

My Rating: 9 out of 10

  • Time and fluid oz marked for easy tracking
  • BPA Free
  • Durable
  • Large capacity
  • Motivational time markers
  • Lifetime warranty
  • Easy Carry handle

This water bottle takes all of the guess work out of your daily water consumption.  One fill and you have your 64 ounces of recommended water intake.  It is made from durable food-grade material.  The motivational time markers make drinking water just a bit more fun.


You are worth the investment

All of the options listed offer great quality sports water bottles.  The benefits of drinking adequate water each day are numerous.  Not only does it contribute to better weight management, but it contributes to better health.  If using a really nice sports bottle helps increase the likelihood of drinking enough water, it is well worth the short term investment.  Look at it as a long term investment in your health.






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